Sport recreational programme

Exercise on the mini trampoline

Description of the sport recreational programme

Exercise on the mini trampoline is a dynamic training, which is accompanied by high energy modern music. The training itself is a combination of quick and slow jumps, multiple steps an dinamic sprints which in all fill you up with energy.

Equipment

Sports clothes and clean sports shoes, towel, bottle of water.

Duration of the sport recreational programme

60 hrs

Notes

The sport recreational programmes are financed by the University of Ljubljana. For students of the University of Ljubljana the sport recreational programmes are free of charge. Participation in the sport recreational programmes is at the student’s own risk.

 

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