Sport recreational programme

NIRVANA YOGA

Description of the sport recreational programme

Nirvana yoga exercise combines pozitive, relaxing, healing music, rhythm and sound with pilates, yoga and functional training and exercises for maximum effect on strength and flexibility. Nirvana yoga was created with intention on breathing and the effect breathing has on everyday life. 

Equipment

Sports clothes, towel, bottle of water.

Duration of the sport recreational programme

35 hrs

Notes

The sport recreational programmes are financed by the University of Ljubljana. For students of the University of Ljubljana the sport recreational programmes are free of charge. Participation in the sport recreational programmes is at the student’s own risk.

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