ECTS sports subject

MARTIAL ARTS – judo

Course type

Extracurricular activity

Number of ECTS CP

3 ECTS CP

Study programme

ECTS credit points can be obtained for the first or the second cycle of the study programme.

Prerequisites

Enrolment in the first or the second cycle of a study programme of the University of Ljubljana. Requirement for taking the exam is 75% attendance of the course.

Methods of work
  • Lectures: 10 hrs.
  • Tutorial: 50 hrs.
  • Individual work: 30 hrs.

Assessment

The exam is scored from 1–10 in accordance with the Statutes of the University of Ljubljana. Theoretical (50%) and practical (50%) exam.

Equipment

Sports clothes, towel, bottle of water.

Content of ECTS sports subject

The ECTS sports subject consists of training or training process, upgrading the levels of difficulty and the formal progression in the level of acquired knowledge and skills. In addition to the training content the rules of behaviour in and out of sports surfaces, use of appropriate equipment for training is covered. The ECTS sports subject also includes a historical overview, basic competition rules and using basic props.

Objectives and competences
  • Knowledge and understanding of the differences between the concepts of martial arts and combat sports
  • Knowing the basics of a judo training session
  • Knowledge and understanding of basic competition rules tailored to the level of acquired knowledge
  • Fulfilling the code of conduct in the practice of judo sports grounds and in private life
  • Through a reasonably orderly, comprehensive and individually tailored program to win, consolidate and build on the basic elements of judo and related aspects of self-defence
  • Improving self-esteem, self-confidence and security

Intended learning outcomes

In addition to the knowledge of judo and self-defence, also obtain comprehensive useful life skills and influence the improvement of motor and functional abilities, build inner strength, self-confidence and lessons learned; however, it also offers increased security, which in today's world is becoming an increasingly prized asset;

Understanding the basic principles and rules of sports activities, developing basic skills in the field of judo, understanding the differences between the concept of martial arts and combat sports;

Principles and rules of sports activities in the field of judo, facing self-unforeseen situations, react more effectively to unforeseen situations;

Understanding and integrating theory with practical experience, the link between the theoretical principles with practical actions;

Ability to use literature, use of teaching aids, identification and problem solving, critical analysis, reflection on the literature and teamwork

Literature
  • Kovač, M. (2004). Bodi luč. samozaložba.
  • Luschen, W. (1995). Judo stap voor stap. Utrecht: Kosmos.
  • Middelkamp, J. (1998). Judo als spel. Amerongen: Hart & HartPublishing.
  • Radjo, I. (2001). Judo. Sarajevo: Univerzitet u Sarajevu, Fakultet sporta.
  • STAVREV, Vesna, VIDEMŠEK, Mateja, KARPLJUK, Damir, MEŠKO, Maja. Igra v judo vrtcu. V: ERČULJ, Frane (ur.), ŠIMENKO, Jožef (ur.). Borilni športi, (Šport, ISSN 0353-7455, Letn. 62, št. 1-2, 2014). Ljubljana: Fakulteta za šport, 2014, letn. 62, št. 1/2, str. 115-120. [COBISS.SI-ID 4531633]
  • Šimenko, J. (2013). Nekateri vidiki in prednosti treniranja juda za otroke in mladostnike. Šport : revija za teoretična in praktična vprašanja športa, 61 (1/2), 25-28.
  • Šimenko, J. (2014). Razvijanje gibalnih sposobnosti v predpubertetnem obdobju mladih judoistov. Šport : revija za teoretična in praktična vprašanja športa, 62 (1/2), 121-129.
  • Šimenko, J. (2015). Usage of 3D body scanning technology in judo. In H. Sertič, S. Čorak, in I. Segedi. (Ur.) Applicable research in judo: Book of Abstract (p. 20-21). 1st Scientific and professional conference on judo, Zagreb, Croatia, 13-14 February 2015. Zagreb: University of Zagreb, Faculty of Kinesiology.
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