In case you are required to self-isolate for 7 days, please follow the content of the isolation decision and the following instructions (official instruction in English)
STAY AT HOME
People who live with you in the same household should follow the recommendations of social distancing. Social distancing means that people living with you in the same household should follow the instructions not to socialize unnecessarily with people outside the common household, keep a distance of 1.5 m, go to the store as little as possible and when there are not many people.
MONITOR YOUR HEALTH
Monitor your health using the Health Monitor Table. If you develop signs of a respiratory infection (eg. colds, cough, fever, shortness of breath) or other symptoms listed in the Health Monitoring Table during this period, call your personal or emergency physician for further follow-up instructions. Tell your doctor that you are in quarantine. List of doctors available here.
Healthcare professionals will give you instructions on whether a visit to the doctor is necessary. You will also receive additional instructions such as how to travel, how to install a mask, when to report to a medical institution, which entrance to use, etc. In case you have to travel to the health center entry point on your own, do not use public transport, car sharing or taxi.
PROVISION OF BASIC LIVING NEEDS
For the provision of basic groceries and hygiene supplies, you can turn to student tutors, or friends, so they can provide them for you and deliver them to your home. When delivering, they should not enter your home, but leave the supplies in front of the front door and inform you about it on the intercom or telephone.
We recommend using alternative shopping methods such as online sales and delivery in a secure way, with the delivery person not entering your home and delivering the package to your front door.
Here are some useful food / grocery delivery possiblities:
WHEN IS THE END OF ISOLATION?
Isolation lasts at least 7 days from the onset of illness and a person recovering from an asymptomatic infection, 7 days after a positive test for SARS-CoV-2 virus.
Isolation is expected to end after 7 days if two conditions are met:
Isolation can also be extended if the course of illness is more severe, requires hospitalization, and in the case of an immune disorder. The duration of the isolation is determined by your personal or treating physician. For a more detailed explanation, please check official instruction.
Monitor the situation in Slovenia and follow the measures and instructions of experts (competent institutions).
Photo: Daria Shevtsova, www.pexels.com