Daytime recreation for UL students in the academic year 2023/2024
Pixabay, Wokandapix
Event date: to
Event location: Univerzitetna športna dvorana Rožna dolina
UL students can enjoy free daily recreation at the University Sports Hall Rožna dolina. A similar schedule of days is planned each week. The current timetable is published in the POPR registration system and is posted daily on the Instagram profile of the Centre for Extracurricular Activities.
Check-in takes place on the morning of the training session at POPR, where UL students log in with their UL digital identity.
Location. Guided training sessions at the University Sports Hall Rožna dolina are also available online. The daily recreation programmes are free of charge for students of the University of Ljubljana.
Please follow the rules and respect the other participants!
- Finish your workout on time to allow other registered participants to start on time in their term.
- Clean up your equipment and other belongings.
- Ensure proper hygiene: towel and mat, disinfect equipment, etc.
- Always carry clean sports equipment (trainers!)
- Cancel your participation in time to allow others a place at the exercise.
We reserve the right to change the programme. We publish the current timetable daily in the stories on the Instagram profile "University of Ljubljana Extracurricular Activity Centre".
Daily recreation timetable
Monday
7.30–13.30: individual training, table tennis
12.00–13.30: badminton
12.00–16.30: basketball
12.00–13.30: fitness
13.30–16.30: volleyball
18.00–19.30: fitness
14.00–15.00: functional training
15.00–16.00: Pilates
17.00–18.00: functional training
18.00–19.30: yoga
19.00–20.00: yoga (PEF, Bežigrad)
21.00–22.00: swimming (Kodeljevo swimming pool)
21.00–22.00: boxing 12 rounds
Tuesday
7.00–9.00: fitness
7.00–10.00: volleyball
7.00–13.30: basketball
7.00–8.00: individual training, table tennis
7.30–9.00: ultimate frisbee
9.00–15.00: volleyball
12.00–13.30: individual training, table tennis
12.00–13.30: fitness
14.00–15.00: functional training
15.00–16.00: power yoga
15.00–16.30: fitness
16.00–17.30: yoga
16.30–17.30: yogalates (pef, bežigrad)
17.30–18.30: functional training (pef, bežigrad)
21.30–22.30: individual training, table tennis
Wednesday
7.00–9.00: fitness
7.00–10.30: ball sports (volleyball, basketball, football) and badminton
10.30–12.00: fitness
12-00–13.30: Futsal
13.30–15.00: fitness
13.30–15.00: basketball
13.30–16.30: volleyball
15.00–16.00: functional training
16.00–17.00: bodyart
17.00–18.00: ball sports (volleyball, basketball, football) and badminton
19.30–21.00: sport climbing (tivoli climbing centre)
21.00–22.30: sport climbing (tivoli climbing area)
21.00–22.30: fitness
Thursday
7.00–10.30: individual training, table tennis
7.00–9.00: ball sports (volleyball, basketball, football) and badminton
10.30–15.00: ball sports (volleyball, basketball, football) and badminton
13.30–15.30: individual training, table tennis
15.00–16.30: basketball
15.00–16.30: volleyball
15.00–15.30: badminton
15.30–16.30: jogalates
16.30–17.30: hiit & core
18.30–19.30: functional training
19.30–20.30: bootcamp
20.30–21.30: jogalates
21.00–22.00: swimming (Faculty of Sport)
21.30–22.30: dance exercises
Friday
9.00–13.30: badminton
9.00–16.30: basketball
9.00–18.30: volleyball
10.00–22.00: individual training, table tennis
10.30–22.00: fitness
13.00–14.00: Pilates
Sunday
18.00–22.30: fitness
18.00–22.30: individual training, table tennis
18.00–22.30: basketball
18.00–22.30: volleyball
18.00–22.30: badminton/futsal